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Margo Knudson's Chili

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each onions
chopped
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6 cloves garlic
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2 tablespoons suet
*
3 pounds beef
cubed
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3 ounces sausage, bulk
1 each green bell peppers
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½ ounce cumin
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½ teaspoon coriander
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6 ounces tomato sauce
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½ ounce salt
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¼ teaspoon cayenne pepper
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1 dash red hot pepper sauce
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1 cup beef stock
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Ingredients

Amount Measure Ingredient Features
2 each onions
chopped
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6 cloves garlic
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3E+1 ml suet
*
1.4 kg beef
cubed
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86.7 ml/g sausage, bulk
1 each green bell peppers
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14.5 ml/g cumin
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2.5 ml coriander
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173.4 ml/g tomato sauce
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14.5 ml/g salt
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1.3 ml cayenne pepper
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1 dash red hot pepper sauce
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237 ml beef stock
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Directions

Sauté onions and minced garlic in suet about 3 minutes.

Add Gebhardt's and regular chili powder.

Mix well.

Brown beef in another pan, a pound at a time, adding white pepper while browning.

Add meat to onions and spices, using a little broth to keep from sticking.

Sauté sausage and green chili pepper together 2 minutes.

Add to the pot along with meat and onions.

Cook 15 minutes.

Add New Mexico chili powder, cumin, coriander, tomato sauce and remaining broth.

Mix well and cook for 30 minutes.

Add oregano tea (strained).

Cover and cook over low heat about 2 hours or until meat is tender, stirring occasionally.

During the last 20 or 30 minutes add salt, cayenne pepper and Tabasco, if needed.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 73056% from fat
 % Daily Value *
Total Fat 46g 70%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 1485mg 62%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 131g
Vitamin A 5% Vitamin C 43%
Calcium 8% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
 

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