Mangos & Ice Cream
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | medium |
mangos
ripe |
* |
1 | cup |
brown sugar
|
* |
1 | cup |
water
|
|
½ | teaspoon |
cinnamon
|
|
1 | teaspoon |
vanilla extract
|
|
2 | cups |
vanilla ice cream
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | medium |
mangos
ripe |
* |
237 | ml |
brown sugar
|
* |
237 | ml |
water
|
|
2.5 | ml |
cinnamon
|
|
5 | ml |
vanilla extract
|
|
473 | ml |
vanilla ice cream
|
Directions
Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes.
Peel and slice mangoes and add to mixture.
Simmer for 10 minutes more or until tender.
Cool, serve with vanilla ice cream and/or whipped cream.