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Mango Cream Dip

Submitted by estherke

YIELD

1 1/2 cups

PREP

10 min

COOK

0 min

READY

1 hrs

Ingredients

1

CUP CREAM CHEESE
softened

½

CUP MANGO CHUTNEY *

Directions

Beat the cream cheese to a smooth and creamy consistency and blend in the mango chutney, mixing well.

Cover and chill.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 58g (2.0 oz)

Amount per Serving

Calories 202 90% of calories from fat

% Daily Value *

Total Fat 20g 31%

Saturated Fat 13g 64%

Trans Fat 0g

Cholesterol 64mg 21%

Sodium 172mg 7%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 0%

Sugars g

Protein 9g

Vitamin A 16% • Vitamin C 0%

Calcium 5% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Sugar-Free