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Low Fat Lemon Poppy Seed Bran Pound Cake

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Recipe

Low Fat Lemon Poppy Seed Pound Cake recipe

 

Yield

12 servings

Prep

15 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup margarine
reduced fat, or light butter
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1 ½ cups sugar
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3 each egg whites
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cup unbleached all-purpose flour
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cup bran
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1 ½ tablespoons poppy seed
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½ teaspoon baking soda
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1 cup lemon yogurt
non fat
*
3 tablespoons lemon juice
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1 tablespoon lemon zest
freshly grated
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glaze
cup powdered sugar
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2 teaspoons lemon juice
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Ingredients

Amount Measure Ingredient Features
118 ml margarine
reduced fat, or light butter
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355 ml sugar
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3 each egg whites
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158 ml unbleached all-purpose flour
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158 ml bran
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23 ml poppy seed
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2.5 ml baking soda
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237 ml lemon yogurt
non fat
*
45 ml lemon juice
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15 ml lemon zest
freshly grated
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glaze
79 ml powdered sugar
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1E+1 ml lemon juice
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Directions

Beat margarine or butter and sugar until smooth.

Beat in egg whites.

In large bowl, combine flour, oat bran, poppy seeds and baking soda.

Add flour mixture, yogurt, lemon juice and rind to margerine mixture.

Spread batter in nonstick, 12-cup Bundt pan.

Bake at 350℉ (180℃) for 40 minutes or until toothpick comes clean.

Cool in pan for 20 minutes. Invert onto a wire rack.

For glaze, combine confectioners' sugar with lemon juice. Drizzle on cake.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 66534% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 38g 38%
Dietary Fiber 3g 14%
Sugars g
Protein 11g
Vitamin A 20% Vitamin C 14%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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