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Low Fat Lemon Poppy Seed Bran Pound Cake

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Submitted by mipreciosa

Low Fat Lemon Poppy Seed Pound Cake recipe

YIELD

12 servings

PREP

15 min

COOK

40 min

READY

1 hrs

Ingredients

½ 118
CUP ML MARGARINE
reduced fat, or light butter
1 ½ 355
CUPS ML SUGAR
3 3
EACH EACH EGG WHITES *
158
CUP ML BRAN
1 ½ 23
TABLESPOONS ML POPPY SEED
½ 2.5
TEASPOON ML BAKING SODA
1 237
CUP ML LEMON YOGURT
non fat *
3 45
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML LEMON ZEST
freshly grated
glaze
79
2 1E+1
TEASPOONS ML LEMON JUICE

Directions

Beat margarine or butter and sugar until smooth.

Beat in egg whites.

In large bowl, combine flour, oat bran, poppy seeds and baking soda.

Add flour mixture, yogurt, lemon juice and rind to margerine mixture.

Spread batter in nonstick, 12-cup Bundt pan.

Bake at 350℉ (180℃) for 40 minutes or until toothpick comes clean.

Cool in pan for 20 minutes. Invert onto a wire rack.

For glaze, combine confectioners’ sugar with lemon juice. Drizzle on cake.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 665 34% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 38g 38%
Dietary Fiber 3g 14%
Sugars g
Protein 11g
Vitamin A 20% Vitamin C 14%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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