Lovage Soup with Barley
Yield
2 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
500 | millilitres |
water
|
|
1 | each |
chicken wings
|
* |
100 | grams |
chicken tenders
|
* |
4 | each |
juniper berries
crushed |
* |
½ | each |
celery stalks
celeriac stem |
|
4 | each |
parsley stems
|
* |
3 | each |
dill weed
stems |
* |
2 | each |
sorrel
stems |
* |
1 | tablespoon |
pearl barley
heaping |
|
2 | tablespoons |
lovage
chopped finely |
* |
1 | small |
onions
chopped finely |
|
2 | each |
garlic cloves
sliced |
|
20 | grams |
carrots
sliced |
|
1 | each |
potatoes
diced |
|
1 | pinch |
turmeric
|
* |
1 | x |
salt and black pepper
ground |
* |
1 | x |
parsley leaves
chopped finely, for garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5E+2 | millilitres |
water
|
|
1 | each |
chicken wings
|
* |
1E+2 | grams |
chicken tenders
|
* |
4 | each |
juniper berries
crushed |
* |
0.5 | each |
celery stalks
celeriac stem |
|
4 | each |
parsley stems
|
* |
3 | each |
dill weed
stems |
* |
2 | each |
sorrel
stems |
* |
15 | ml |
pearl barley
heaping |
|
3E+1 | ml |
lovage
chopped finely |
* |
1 | small |
onions
chopped finely |
|
2 | each |
garlic cloves
sliced |
|
2E+1 | grams |
carrots
sliced |
|
1 | each |
potatoes
diced |
|
1 | pinch |
turmeric
|
* |
1 | x |
salt and black pepper
ground |
* |
1 | x |
parsley leaves
chopped finely, for garnish |
* |
Directions
1 - Pour water into a pot. Add chicken wing, juniper and stems, bring to boil and simmer for 15 minutes. Remove stems. 2 - Add chicken tenderloins, lovage, onion, garlic, carrot, potato, and ½ teaspoon of salt. Simmer for 15 minutes. 3 - Remove chicken wing and chicken tenderloins. Cut the last into slices. Add a pinch of turmeric. Adjust salt and add some pepper. 4 - Garnish with parsley leaves, lovage leaves, and chicken slices. Comment. If you use dried lovage, the soup will lose most of the basic flavor.