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Lost & Found Zucchini Casserole

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
8 cups zucchini
diced
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1 each green bell peppers
chopped
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1 large onions
chopped
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1 cup bread crumbs
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1 cup cheddar cheese, very old, sharp
grated
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½ cup olive oil
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1 teaspoon basil
dried
* Camera
2 large eggs
beaten
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Ingredients

Amount Measure Ingredient Features
1.9 l zucchini
diced
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1 each green bell peppers
chopped
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1 large onions
chopped
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237 ml bread crumbs
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237 ml cheddar cheese, very old, sharp
grated
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118 ml olive oil
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5 ml basil
dried
* Camera
2 large eggs
beaten
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Directions

In a bowl combine well the zucchini, green pepper, onion, bread crumbs, cheese, oil, basil, eggs, salt and pepper.

Transfer the mixture to a 13 x 9 inch baking dish and bake it in a preheated 350℉ (180℃) F oven for 45 minutes, or until the top is browned lightly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 423g (14.9 oz)
Amount per Serving
Calories 55466% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 436mg 18%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 20%
Sugars g
Protein 35g
Vitamin A 20% Vitamin C 115%
Calcium 32% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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