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Long-Grain & Wild Rice Mix

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Submitted by ldean

YIELD

5 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

1 237
CUP ML BROWN RICE
long grain
½ 118
CUP ML WILD RICE
1 15
TABLESPOON ML PARSLEY LEAVES
dried
2 1E+1
TEASPOONS ML SEASONING
all purpose, undefined *
1 5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML SALT

Directions

Mix ingredients and store in an air-tight container.

Attach these instructions: To prepare, bring 3¼ cups water to boil in a medium saucepan.

Add Rice Mix, cover, and simmer for 50 minutes.

Remove from heat, and wait 10 minutes before fluffing with a fork.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 153 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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