Liz & Tom's Crab Boil
Yield
8 servingsPrep
10 minCook
40 minReady
1 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 24 | each |
crab, hard shell
|
* |
| 5 | each |
potatoes
cubed |
|
| 1 | whole |
galangal root
|
*
|
| 2 | each |
bay leaves
|
*
|
| 2 | stalks |
celery
chopped |
*
|
| 5 | each |
scallions, spring or green onions
chopped |
|
| 1 | each |
jalapeño pepper
|
*
|
| 1 | each |
oranges
cut in quarters |
|
| 1 | each |
lemon
cut in quarters |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 24 | each |
crab, hard shell
|
* |
| 5 | each |
potatoes
cubed |
|
| 1 | whole |
galangal root
|
*
|
| 2 | each |
bay leaves
|
*
|
| 2 | stalks |
celery
chopped |
*
|
| 5 | each |
scallions, spring or green onions
chopped |
|
| 1 | each |
jalapeño pepper
|
*
|
| 1 | each |
oranges
cut in quarters |
|
| 1 | each |
lemon
cut in quarters |
|
Directions
Place boil ingredients in the bottom of your three-chambered boiler/steamer and bring to a steady boil.
Line the center basket with cubed potatoes and corn on the cob.
When the potatoes and corn are nearly done, put crabs in the top chamber.
Continue cooking for an additional 5 minutes.
Remove crabs and vegetables and serve immediately.
