Search
by Ingredient

Leftover Lo Mein

StarStarStarStarHalf star

Submitted by allison218

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 453.6
POUND G SPAGHETTI
1 1
EACH EACH ONIONS
julienned
1 1
EACH EACH GREEN BELL PEPPERS
julienned
¾ 340.2
POUND G MUSHROOMS
sliced
½ 0.5
BUNCH BUNCH BROCCOLI FLORETS
cut up *
3 3
EACH EACH CARROTS
peeled, sliced
2 2
CLOVES CLOVES GARLIC
minced
2 3E+1
TABLESPOONS ML PEANUT OIL
2 473
CUPS ML HAM
cut up *
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI

Directions

Start spaghetti cooking first, cook according to directions.

In a wok on high heat stir fry the vegetables in the peanut oil until crisp tender.

Do not over cook! Add ham, drained spaghetti, seasonings, and BBQ sauce.

Mix gently and heat through.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 214g (7.5 oz)
Amount per Serving
Calories 361 14% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 22g 22%
Dietary Fiber 5g 18%
Sugars g
Protein 26g
Vitamin A 104% Vitamin C 35%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Email this recipe