Leftover Lo Mein
Yield
6 servingsPrep
10 minCook
45 minReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
spaghetti
|
|
| 1 | each |
onions
julienned |
|
| 1 | each |
green bell peppers
julienned |
|
| ¾ | pound |
mushrooms
sliced |
|
| ½ | bunch |
broccoli florets
cut up |
*
|
| 3 | each |
carrots
peeled, sliced |
|
| 2 | cloves |
garlic
minced |
|
| 2 | tablespoons |
peanut oil
|
|
| 2 | cups |
ham
cut up |
*
|
| 2 | tablespoons |
soy sauce, tamari
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
spaghetti
|
|
| 1 | each |
onions
julienned |
|
| 1 | each |
green bell peppers
julienned |
|
| 340.2 | g |
mushrooms
sliced |
|
| 0.5 | bunch |
broccoli florets
cut up |
*
|
| 3 | each |
carrots
peeled, sliced |
|
| 2 | cloves |
garlic
minced |
|
| 3E+1 | ml |
peanut oil
|
|
| 473 | ml |
ham
cut up |
*
|
| 3E+1 | ml |
soy sauce, tamari
|
|
Directions
Start spaghetti cooking first, cook according to directions.
In a wok on high heat stir fry the vegetables in the peanut oil until crisp tender.
Do not over cook! Add ham, drained spaghetti, seasonings, and BBQ sauce.
Mix gently and heat through.
Serve immediately.
