Search
by Ingredient

Athlete's Delight

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by angie61

YIELD

5 servings

PREP

45 min

COOK

45 min

READY

90 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 1
MEDIUM MEDIUM ONIONS
2 2
EACH EACH GARLIC CLOVES
2 2
MEDIUM MEDIUM POTATOES
diced
2 473
CUPS ML TURNIP
diced *
1 ½ 355
CUPS ML TOMATOES
diced
1 237
CUP ML WATER
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML MARJORAM *
1 5
TEASPOON ML BASIL *
1 1
PINCH PINCH MINT LEAVES *
1 1
PINCH PINCH DILL WEED *
1 1

Directions

Heat oil in a large pot. Add onion & garlic & sauté gently for 5 minutes. Add potatoes & turnip & continue to sauté for another 3 minutes, stirring occasionally.

Mix in chopped tomatoes, raise heat & bring to a gentle boil. Stir in the water & the rest of the ingredients, except for the fettuccine. Simmer for 35 minutes or until all the vegetables are tender. Add more water if necessary.

Meanwhile cook fettuccine according to package instructions. When cooked, serve vegetables over cooked fettuccine.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 170 30% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 13% Vitamin C 27%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Email this recipe