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Lamb Tajine with Dates & Almonds

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Submitted by zovana

YIELD

4 servings

PREP

15 min

COOK

2 hrs

READY

2 hrs

Ingredients

12 12
EACH EACH LAMB
cutlets, trimmed of fat *
½ 2.5
TEASPOON ML BLACK PEPPER
ground
½ 2.5
TEASPOON ML SAFFRON THREADS
powdered *
2 2
EACH EACH SPANISH ONIONS
finely chopped
30 3E+1
GRAMS GRAMS BUTTER
cut in pieces
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML CINNAMON
ground
2 3E+1
TABLESPOONS ML CORIANDER
freshly chopped
2 1E+1
TEASPOONS ML LEMON JUICE
40 4E+1
GRAMS GRAMS DATES
fresh, pitted
200 2E+2
GRAMS GRAMS ALMONDS
blanched, toasted
1 15
TABLESPOON ML SESAME SEEDS
toasted

Directions

Place cutlets in a greased tagine or ovenproof casserole.

Add pepper, saffron, onion, butter, salt to taste and enough water to cover.

Bring slowly to the boil, cover and simmer for 1½ to 2 hours, or until lamb is tender, occasionally skimming any fat from the surface.

Add the honey, cinnamon and coriander and cook for 5 minutes longer, turning meat.

Remove the cutlets from the dish with a slotted spoon and keep warm.

Add lemon juice to sauce and season to taste with salt and freshly ground black pepper.

Add dates and simmer, uncovered, for 10 minutes, or until sauce is reduced and slightly thickened.

Return meat to pan and cook until heated through.

Sprinkle with almonds and sesame seeds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 252g (8.9 oz)
Amount per Serving
Calories 477 63% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 59mg 2%
Total Carbohydrate 14g 14%
Dietary Fiber 10g 39%
Sugars g
Protein 26g
Vitamin A 4% Vitamin C 17%
Calcium 21% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium
 

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