Kathy Pitts' Turkey & Cheese Sandwich
Yield
1 sandwichPrep
10 minCook
10 minReady
20 minLow Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | slices |
bread
whole grain |
|
| ½ | each |
avocados
ripe, sliced |
|
| 1 | slice |
monterey jack cheese
or gouda, smoked |
|
| 1 | x |
alfalfa sprouts
|
*
|
| 1 | x |
radishes
|
*
|
| 1 | slice |
tomatoes
very ripe |
*
|
| 1 | x |
olive oil
|
*
|
| 1 | x |
white wine vinegar
|
*
|
| 1 | x |
black pepper
fresh, ground |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | slices |
bread
whole grain |
|
| 0.5 | each |
avocados
ripe, sliced |
|
| 1 | slice |
monterey jack cheese
or gouda, smoked |
|
| 1 | x |
alfalfa sprouts
|
*
|
| 1 | x |
radishes
|
*
|
| 1 | slice |
tomatoes
very ripe |
*
|
| 1 | x |
olive oil
|
*
|
| 1 | x |
white wine vinegar
|
*
|
| 1 | x |
black pepper
fresh, ground |
*
|
Directions
Lay the bread slices on a flat surface.
Put half the avocado slices on each bread half.
Top one bread half with the remaining ingredients, dressing this mess VERY LIGHTLY with oil and vinegar.
Top with remaining avocado/bread half, and cut into quarters to serve.
For a non-vegetarian version of this, I've added thin slices of smoked turkey.
I've also made this by piling the whole mess into halves of pita bread, but if you can get good whole-grain bread, that's even better.
