Don't miss another issue…      Subscribe

Kar-In's Crispy Rice Squares

 

29

Yield

1

dozen

Prep

15

min

Cook

0

min

Ready

2

hrs

Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

¼ cup almond butter
*
¼ cup tahini (sesame paste)
*
½ cup rice syrup
*
1 teaspoon vanilla extract
¼ teaspoon salt
2 cups crisp rice cereal
cup almonds
roasted, chopped
*
cup chocolate chips
*
cup coconut
*

Directions

In a heavy saucepan over low heat, combine almond butter, tahini and rice syrup until soft.

Turn off heat. Add vanilla and salt. Fold in cereal and optional ingredients.

Mix well. Press into a lightly oiled 8x8 inch pan.

Chill in refrigerator for 1 to 2 hours.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 7221% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 6%
Calcium 0% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed