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Jicama, Cucumber & Orange Salad

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

?

Ready

130 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ pound jicama
and cubed
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1 each cucumbers
seeded and thickly sliced
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2 each oranges
and cubed
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3 each scallions, spring or green onions
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¼ cup lime juice
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3 tablespoons orange juice
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½ teaspoon chili powder
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¼ teaspoon salt
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2 tablespoons mint leaves
chopped
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Ingredients

Amount Measure Ingredient Features
340.2 g jicama
and cubed
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1 each cucumbers
seeded and thickly sliced
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2 each oranges
and cubed
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3 each scallions, spring or green onions
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59 ml lime juice
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45 ml orange juice
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2.5 ml chili powder
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1.3 ml salt
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3E+1 ml mint leaves
chopped
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Directions

  1. Combine the jicama, cucumber, oranges and green onions in a glass bowl.

  2. Combine the lime juice, orange juice, chili powder and salt; mix and pour over the salad ingredients.

  3. Sprinkle the mint over the salad, toss and chill for at least 2 hours.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 435% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 14%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 53%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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