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Italian Style Zucchini

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Submitted by esther16

YIELD

6 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

6 6
EACH EACH ZUCCHINI
large
¼ 59
CUP ML WATER
3 45
TABLESPOONS ML BUTTER
or margarine
3 45
TABLESPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML SALT
2 1E+1
TEASPOONS ML PARSLEY LEAVES
chopped
½ 2.5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML OREGANO
dried

Directions

Wash zucchini but do not peel. Cut zucchini into ¼ inch slices.

Place zucchini and water in a deep, 1½-quart, heat- resistant, non-metallic casserole.

Heat, covered, in Microwave Oven 7 minutes or until zucchini is crisp-tender.

Drain water. Add butter or margarine and olive oil to zucchini, Heat, uncovered, in Microwave Oven 1 minute.

Add remaining ingredients and toss gently to combine. Heat, uncovered, 2 to 3 minutes in Microwave Oven until zucchini has reached desired degree of doneness.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 222g (7.8 oz)
Amount per Serving
Calories 139 81% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 847mg 35%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 12% Vitamin C 57%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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