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Instant Cream of Whatever Soup

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Submitted by ronsolo

Homemade cream of whatever soup mix made with powdered skim milk, cornstarch, chicken broth granules, and herbs. A pantry-ready substitute for canned cream soups.

YIELD

3 1/4 cup

PREP

5 min

COOK

0 min

READY

5 min

Stop buying canned cream of mushroom, cream of chicken, cream of whatever. This dry soup mix sits in your pantry ready to go, and you can turn it into a cream soup base in minutes by whisking it with water.

Powdered skim milk and cornstarch create the creamy, thick base that normally comes from a can. Chicken broth granules, onion powder, thyme, basil, and pepper add all the seasoning you need. Mix the dry ingredients together once, store the batch, and scoop out what you need for casseroles, pot pies, sauces, or a quick bowl of soup.

This is lighter than the canned version since it uses skim milk powder instead of cream, and you control the sodium.

Kitchen Tips

  • To use as a soup substitute in recipes: whisk ⅓ cup of the dry mix with 1 ¼ cups cold water in a saucepan over medium heat until thick and bubbly. That equals one can of cream soup.
  • Whisk the mix into cold water first, then heat. Adding the powder to hot water creates lumps.
  • Store the dry mix in an airtight container in a cool, dry spot. It keeps for months.

Variations

  • Add ½ cup sautéed mushrooms to the reconstituted mix for cream of mushroom soup.
  • Stir in cooked, shredded chicken for cream of chicken soup.
  • Add diced cooked celery for cream of celery, or broccoli for cream of broccoli.

Ingredients

¾ 177
CUP ML CORNSTARCH
¼ 59
CUP ML CHICKEN BROTH
1 5
TEASPOON ML ONION POWDER
½ 2.5
TEASPOON ML THYME *
½ 2.5
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Mix ingredients together.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 215 1% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 282mg 12%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 1%
Sugars g
Protein 24g
Vitamin A 0% Vitamin C 3%
Calcium 42% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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