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Individual Thai Pizzas

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each italian bread shell
*
1 cup mung bean sprouts
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6 ounces monterey jack cheese
shredded
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pound shrimp
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¼ cup scallions, spring or green onions
chopped
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Sauce
cup peanut butter
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2 tablespoons water
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2 teaspoons soy sauce, tamari
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2 teaspoons apple cider vinegar
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2 teaspoons sugar
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2 tablespoons rice vinegar
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Ingredients

Amount Measure Ingredient Features
6 each italian bread shell
*
237 ml mung bean sprouts
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173.4 ml/g monterey jack cheese
shredded
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151.2 g shrimp
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59 ml scallions, spring or green onions
chopped
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Sauce
158 ml peanut butter
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3E+1 ml water
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1E+1 ml soy sauce, tamari
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1E+1 ml apple cider vinegar
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1E+1 ml sugar
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3E+1 ml rice vinegar
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Directions

Place bread shells, cup sides up, on 2 baking sheets.

Spread sauce equally over cups in bread.

Scatter bean sprouts equally on crusts, then sprinkle with cheese.

Bake in a 350℉ (180℃). oven until cheese has melted and begin to brown, 12 to 15 minutes.

Place pizzas on dinner plates; top equally with shrimp and onion.

Add chilies to taste; eat with knife and fork, or cut into wedges to pick up and eat.

Combine water, soy sauce, cider vinegar, and sugar.

Add this to peanut butter, rice vinegar, and sesame oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 26167% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 365mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 34g
Vitamin A 4% Vitamin C 4%
Calcium 13% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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