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Indian Coconut Rice Pilaf

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Submitted by Tamora

Rich, tasty and delicious Indian rice that goes well all the Indian dishes or normal dishes.

YIELD

8 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

2 473
CUPS ML LONG GRAIN RICE
2 473
CUPS ML COCONUT MILK
1 5
TEASPOON ML GINGER
fresh, grated
4 6E+1
TABLESPOONS ML VEGETABLE OIL
1 ½ 7.5
TEASPOONS ML MUSTARD SEEDS, BLACK
8 8
EACH EACH RED CHILIS, DRIED *
79
CUP ML SESAME SEEDS
1 237
1 1
X X SALT
to taste *

Directions

Soak 2 cups long grain rice in water, meanwhile boil 2 cups coconut milk + 1½ cups water + 1 teaspoon grated fresh ginger.

Drain and add the rice, bring to a boil again, cover, turn off heat.

In separate pan, fry 4 tablespoons oil + 1½ teaspoons mustard seeds until they pop.

Add 8 chopped dried red chillies and brown Add ⅓ cup sesame seeds and brown lightly. Pour the flavored oil + 1 to 1½ teaspoons salt over rice, toss in 1 cup flaked fresh coconut (or dried unsweetened that’s been soaked).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 397 55% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 

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