Indian Broiled Fish with Many Spices
Yield
4 servingsPrep
15 minCook
15 minReady
12Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
lemon juice
|
|
| 2 | tablespoons |
dry mustard
|
|
| 2 | teaspoons |
cumin
ground |
|
| 1 | teaspoon |
coriander
ground |
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
garam masala
optional |
*
|
| 4 | each |
swordfish steaks
or halibut steaks |
*
|
| 2 | tablespoons |
margarine
or butter |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
lemon juice
|
|
| 3E+1 | ml |
dry mustard
|
|
| 1E+1 | ml |
cumin
ground |
|
| 5 | ml |
coriander
ground |
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
garam masala
optional |
*
|
| 4 | each |
swordfish steaks
or halibut steaks |
*
|
| 3E+1 | ml |
margarine
or butter |
|
Directions
Mix together all ingredients except fish and margarine.
Spread mixture evenly on both sides of fish.
Place fish in shallow glass or plastic dish.
Cover and refrigerate at least 12 hours.
Set oven control to broil or 550F.
Arrange fish on rack in broiler pan and drizzle with melted margarine.
Broil with tops about 4 inches from heat until light brown, about 7 minutes.
Turn.
Drizzle with melted margarine. Broil until fish flakes easily with fork, 5 to 7 minutes longer.
