Hot Bananas a la Baloo
The perfect side dish for spicy barbeque meat! 11
11
Ingredients
| 8 | each |
bananas
ripe |
|
| 100 | mililitres |
honey
honey |
* |
| 50 | mililitres |
sambal ulek (ground chili peppers and salt)
indonesian |
* |
| 30 | ml |
soy sauce, tamari
japanese style |
* |
Directions
Mix honey, Sambal Olek and soy sauce.
Marinate the bananas for 12 hours.
Grill the bananas (brush with the marinade when grilling).
Nutrition Facts
Serving Size 157g (5.5 oz)Amount per Serving
Calories 1403% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate
12g
12%
Dietary Fiber 4g
16%
Sugars g
Protein
3g
Vitamin A 2%
•
Vitamin C 23%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
