Search
by Ingredient

Hot & Spicy Pepper & Apricot Chutney

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 batch

Prep

10 min

Cook

40 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ pounds sweet red bell peppers
cored, diced
Camera
12 ounces apricots, dried
Camera
1 cup raisins, seedless
Camera
1 large onions
chopped
Camera
5 cloves garlic
slivered
Camera
1 ½ teaspoons salt
Camera
1 teaspoon cumin seeds
Camera
1 ½ teaspoons red pepper flakes
crushed
Camera
¾ teaspoon mustard seeds
Camera
1 cup sugar
Camera
¾ cup red wine vinegar
Camera

Ingredients

Amount Measure Ingredient Features
567 g sweet red bell peppers
cored, diced
Camera
346.8 ml/g apricots, dried
Camera
237 ml raisins, seedless
Camera
1 large onions
chopped
Camera
5 cloves garlic
slivered
Camera
7.5 ml salt
Camera
5 ml cumin seeds
Camera
7.5 ml red pepper flakes
crushed
Camera
3.8 ml mustard seeds
Camera
237 ml sugar
Camera
177 ml red wine vinegar
Camera

Directions

Combine sweet red peppers, apricots, raisins, onion, garlic, gingerroot, salt, red pepper flakes, cumin seeds, mustard seeds and sugar in large saucepan.

Cook, uncovered, stirring occasionally, over medium heat until sugar dissolves, about 5 minutes.

Add vinegar. Cook stirring often, until mixture is shiny and thick 30- 35 minutes.

Cool. Cover and refrigerate.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 373g (13.2 oz)
Amount per Serving
Calories 4992% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 38%
Total Carbohydrate 42g 42%
Dietary Fiber 9g 36%
Sugars g
Protein 11g
Vitamin A 127% Vitamin C 316%
Calcium 10% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe