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Hot & Sour Vermicelli Salad

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Submitted by dizzydee

YIELD

3 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

The garnish
5 5
EACH EACH LETTUCE LEAVES
crisp *
1 1
EACH EACH GARLIC CLOVES
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH CILANTRO
sprigs, *
The yam
4 6E+1
TABLESPOONS ML VEGETABLE STOCK
2 57.8
OUNCES ML/G MUSHROOMS, BUTTON
medium
4 115.6
OUNCES ML/G VERMICELLI PASTA
dry clear vermicelli noodles, soaked in water for, 20 minutes, then drained
2 3E+1
TABLESPOONS ML LEMON JUICE
3 45
TABLESPOONS ML SOY SAUCE, LIGHT
½ 2.5
TEASPOON ML CHILI POWDER
1 5
TEASPOON ML SUGAR
158
CUP ML MUSHROOMS, BLACK TRUMPET
fungus, pre-soaked *
158
CUP ML MUSHROOMS, BUTTON
medium
2 2
EACH EACH SHALLOTS
finely *
1 1
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
or scallions, undefined *
1 1
EACH EACH CELERY STALKS
with leaves
1 1
EACH EACH CARROTS
small

Directions

Line a serving dish with lettuce and set aside.

Fry the garlic in the oil until golden brown and set aside.

In a saucepan, heat the stock and add the fresh mushrooms, cook momentarily, then add all the other yam ingredients and stir for approximately one minute until thoroughly mixed.

Finally, add the garlic oil and mix, turn on to the lettuce and garnish with coriander.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 157 25% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 804mg 33%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 73% Vitamin C 13%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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