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Hot & Sour Tofu Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 medium mushrooms, shiitake
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1 tablespoon vegetable oil
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1 tablespoon ginger
minced
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1 ½ quarts chicken broth
* Camera
1 pound tofu
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3 tablespoons rice vinegar
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1 ½ tablespoons soy sauce, tamari
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3 tablespoons cornstarch
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4 each scallions, spring or green onions
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Ingredients

Amount Measure Ingredient Features
8 medium mushrooms, shiitake
* Camera
15 ml vegetable oil
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15 ml ginger
minced
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1.5 quarts chicken broth
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453.6 g tofu
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45 ml rice vinegar
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23 ml soy sauce, tamari
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45 ml cornstarch
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4 each scallions, spring or green onions
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Directions

Soak mushrooms in hot water to cover until soft, about 20 minutes.

Drain; cut off tough stems and discard.

Cut caps into thin strips; set aside.

Pour oil into a 4- to 5-quart pan.

Place over medium heat and add garlic and ginger; stir until garlic is light gold.

Add broth and mushrooms; bring to a boil on high heat.

Add tofu; cover and simmer until tofu is hot, 3 to 5 minutes.

Mix rice vinegar, soy sauce, and cornstarch until smooth; stir into soup.

Cook, stirring, until soup boils.

Add white pepper and chili oil to taste. Stir in onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 25649% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 486mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 42g
Vitamin A 7% Vitamin C 6%
Calcium 79% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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