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Hot & Sour Tofu Soup

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Submitted by prodagy

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

8 8
MEDIUM MEDIUM MUSHROOMS, SHIITAKE *
1 15
TABLESPOON ML VEGETABLE OIL
1 15
TABLESPOON ML GINGER
minced
1 ½ 1.5
QUARTS QUARTS CHICKEN BROTH *
1 453.6
POUND G TOFU
3 45
TABLESPOONS ML RICE VINEGAR
1 ½ 23
TABLESPOONS ML SOY SAUCE, TAMARI
3 45
TABLESPOONS ML CORNSTARCH

Directions

Soak mushrooms in hot water to cover until soft, about 20 minutes.

Drain; cut off tough stems and discard.

Cut caps into thin strips; set aside.

Pour oil into a 4- to 5-quart pan.

Place over medium heat and add garlic and ginger; stir until garlic is light gold.

Add broth and mushrooms; bring to a boil on high heat.

Add tofu; cover and simmer until tofu is hot, 3 to 5 minutes.

Mix rice vinegar, soy sauce, and cornstarch until smooth; stir into soup.

Cook, stirring, until soup boils.

Add white pepper and chili oil to taste. Stir in onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 256 49% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 486mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 42g
Vitamin A 7% Vitamin C 6%
Calcium 79% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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