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Honey-Caramelized Bananas & Oranges -Nhb

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Submitted by naimesh

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

2 2
LARGE LARGE BANANAS
peeled, halved lengthwise
1 1
EACH EACH ORANGES
peeled, sliced
¼ 59
CUP ML HONEY
2 3E+1
TABLESPOONS ML WALNUTS
chopped
3 45
TABLESPOONS ML BRANDY
optional

Directions

Place bananas and orange slices in small flameproof dish.

Drizzle with honey and sprinkle with walnuts.

Broil 4 to 6 inches from heat source for about 5 minutes, or until heated through and lightly browned but not burnt.

Remove from broiler.

If desired, pour brandy over top and flame.

Serve immediately.

Makes 2 servings.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 395 11% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 25g 25%
Dietary Fiber 6g 23%
Sugars g
Protein 8g
Vitamin A 5% Vitamin C 78%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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