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Hobo Stew And Dumplings

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This hearty and savory stew is made with carrots, garlic and a variety of spices.

YIELD

4 servings

PREP

30 min

COOK

2 min

READY

3 min

Ingredients

6 6
EACH EACH CARROTS
quartered
2 907.2
POUNDS G BEEF
stew, cubed
1 1
EACH EACH ONIONS
sliced
1 1
EACH EACH GARLIC
clove
4 946
CUPS ML WATER
boiling
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML SUGAR
1 15
TABLESPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 237
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BAKING POWDER
½ 118
CUP ML MILK
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

HOBO STEW: Brown meat in hot oil. Add water, worcestershire sauce, garlic, onion and seasonings. Simmer for 2 hours, stirring occasionally to keep from sticking. Add carrots. Continue cooking for 20 to 30 minutes or until carrots are done. (Cubed potatoes may be added at the same time as the carrots, or leftover green beans or peas during the last 10 minutes of cooking).

Remove meat and vegetables, thicken liquid for gravy and return meat and vegetables.

DUMPLINGS: Sift flour, salt and baking powder together. Add milk and vegetable oil to make soft dough. Drop by spoonfuls over Hobo Stew, covering top. Cover tightly and steam without lifting lid for 12 to 15 minutes or until dumplings are fluffy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 662g (23.4 oz)
Amount per Serving
Calories 874 51% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 2284mg 95%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 16%
Sugars g
Protein 132g
Vitamin A 311% Vitamin C 14%
Calcium 12% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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