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Hearty Pizza Hero

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Recipe

 

Yield

1 pizza

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 loaf french bread
split, toasted
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Sauce
½ teaspoon olive oil
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8 ozs mushrooms
sliced
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1 cup sweet bell peppers
chopped
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½ cup onions
chopped
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14 ½ ounces tomatoes
crushed
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8 ounces tomato sauce
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2 tablespoon italian seasoning
null
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1 ½ teaspoons salt
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1 teaspoon sugar
granulated
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1 teaspoon oregano
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1 teaspoon basil
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1 loaf french bread
split, toasted
* Camera
Sauce
2.5 ml olive oil
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8 ozs mushrooms
sliced
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237 ml sweet bell peppers
chopped
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118 ml onions
chopped
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419.1 ml/g tomatoes
crushed
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231.2 ml/g tomato sauce
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3E+1 ml italian seasoning
null
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7.5 ml salt
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5 ml sugar
granulated
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5 ml oregano
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5 ml basil
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1.3 ml black pepper
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Directions

Preheat oven to 425 degrees F.

To prepare sauce, heat oil in a skillet, cook mushrooms, peppers, and onions until tender.

Add crushed tomatoes, tomato sauce, pizza seasoning, salt, sugar, oregano, basil, and black pepper.

Simmer all ingredients until bubbling or 15 minutes.

Let cool and set aside.

In another skillet, heat remaining oil over medium heat.

Cook remaining onion and bell pepper until tender; set aside.

Top both halves of bread evenly with sauce.

Then, top with toppings.

Bake for 16 minutes or until cheese has melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 5415% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 896mg 37%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 18% Vitamin C 33%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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