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Hearty Egg Scramble

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup onions
chopped
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¼ cup green bell peppers
chopped
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¼ cup butter
or margarine
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2 medium potatoes
peeled, cooked
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1 ½ cups ham
cooked, julienned
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6 large eggs
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2 tablespoons water
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
79 ml onions
chopped
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59 ml green bell peppers
chopped
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59 ml butter
or margarine
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2 medium potatoes
peeled, cooked
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355 ml ham
cooked, julienned
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6 large eggs
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3E+1 ml water
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1 dash black pepper
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Directions

In a large skillet, cook onion and green pepper in butter until crisp-tender.

Add potatoes and ham; cook and stir for 5 minutes.

In a bowl, beat eggs, water and pepper; pour over ham mixture.

Cook over low heat, stirring constantly, until eggs are set.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 28760% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 348mg 116%
Sodium 192mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 22g
Vitamin A 15% Vitamin C 24%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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