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Hot Spiced Drink

 

10

Yield

4

servings

Prep

4

min

Cook

6

min

Ready

10

min

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

1 quart milk
¼ cup molasses
4 each cinnamon sticks
3 inches in length
*
1 x whipped cream
sweetened
*
1 x nutmeg
to taste
*

Directions

In a 2-quart, heat-resistant, non-metallic pitcher or casserole, combine milk and molasses.

Add cinnamon sticks.

Heat, uncovered, in Microwave Oven 6 minutes or until hot. Remove cinnamon sticks.

Serve in mugs, garnished with whipped cream and a sprinkling of nutmeg.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 18324% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 108mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 0%
Sugars g
Protein 16g
Vitamin A 9% Vitamin C 1%
Calcium 33% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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