Harissa
77
A spicy paste of Spanish origin that contains garlic, caraway, cumin and coriander.
Ingredients
| 1 | ounce |
red chili peppers
dried |
|
| 1 | each |
garlic cloves
|
|
| 1 | teaspoon |
caraway seeds
|
|
| 1 | teaspoon |
cumin seeds
|
|
| 1 | teaspoon |
coriander seeds
|
|
| 1 | pinch |
salt
|
* |
| 1 | x |
olive oil
|
* |
Directions
Soak chilies in hot water 1 hour.
Drain well; pat dry.
Grind to a smooth paste with garlic, spices and salt.
Add enough olive oil to cover surface.
Cover and store in the refrigerator for up to 2 months.
Nutrition Facts
Serving Size 23g (0.8 oz)Amount per Serving
Calories 3129% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
7%
Sugars g
Protein
3g
Vitamin A 2%
•
Vitamin C 28%
Calcium 6%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
