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Gulai Merah (Red Short Ribs of Beef)

 

36

Yield

6

servings

Prep

15

min

Cook

65

min

Ready

120

min

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

4 each shallots
sliced
*
3 each garlic cloves
sliced
1 piece ginger root
fresh,sliced
*
4-5 each hot chili peppers
seeded, sliced
*
2 teaspoons coriander
ground
teaspoon turmeric
ground
*
1 teaspoon salt
or to taste
2 cups water
2 pounds beef, short ribs
cut into 3inch pieces
2 tablespoons corn oil
2 each salam leaf
*
2 slices laos
*
1 Stalk lemongrass
*
1 slice lemon
*

Directions

Process shallots, garlic, ginger, chiles, coriander, turmeric, salt and ½ cup of water to a smooth sauce.

Marinate beef for ½ hour.

Heat the oil: add the beef and marinade, the salam, laos, lemon grass and lemon; stir-fry over moderate heat for 5 minutes.

Add remaining water, cover and cook until beef is tender, about 1 hour.

If the sauce evaporates too quickly, add another ½ cup water and continue to simmer.

Serve warm.

Serves six with rice and salad.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 76380% of calories from fat
 % Daily Value *
Total Fat 68g 105%
Saturated Fat 28g 138%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 473mg 20%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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