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Grilled Iowa Pork Chops Dijonnaise

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons dijon mustard
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1 teaspoon dry mustard
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1 teaspoon salt
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½ teaspoon black pepper
freshly ground
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4 to 6 each pork chops
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3 tablespoons butter
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2 tablespoons butter
softened
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1 tablespoon parsley leaves
finely chopped
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1 tablespoon chives
finely chopped
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½ teaspoon lemon juice
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1 x black pepper
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1 x salt
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Ingredients

Amount Measure Ingredient Features
3E+1 ml dijon mustard
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5 ml dry mustard
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5 ml salt
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2.5 ml black pepper
freshly ground
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pork chops
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45 ml butter
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3E+1 ml butter
softened
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15 ml parsley leaves
finely chopped
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15 ml chives
finely chopped
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2.5 ml lemon juice
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1 x black pepper
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1 x salt
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Directions

Make a paste of the mustards, salt, and pepper and 2 tablespoons butter.

Rub this paste into the chops.

Grill the chops over a very hot charcoal fire for 4 to 6 minutes on each side.

Place each chop in tin foil and brush with the herb butter.

Wrap each chop and place on grill for 10 minutes.

Brush chops with herb butter and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 8999% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 519mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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