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Grilled Chicken and Pineapple

Grilled Chicken and Pineapple Grilled Chicken and Pineapple












Trans-fat Free, Low Sodium


20 ounces pineapple, canned with juice
undrained, slices
2 tablespoons lemon juice
1 tablespoon vegetable oil
2 teaspoons oregano
1 teaspoon garlic powder
5 each chicken breasts
boneless halves


Combine all ingredients but chicken in shallow non-metallic dish.

Add chicken; turn to coat.

Cover; marinate 15 minutes in refrigerator.

Grill or broil chicken and pineapple 10 minutes on each side or until chicken is no longer pink.

Discard marinade.

Serves 5.


* not incl. in nutrient facts

Add review





Nice presentation, and it looks refreshing and very tasty. I think it should have salt and black pepper, otherwise the dish would be lack of seasonings.

almost 10 years ago

Nutrition Facts

Serving Size 274g (9.7 oz)
Amount per Serving
Calories 30121% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 81mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 68g
Vitamin A 2% Vitamin C 31%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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