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Amazing Grape Nuts & Grains

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Submitted by supergran81

Amazing Grape Nuts and Grains recipe

YIELD

16 servings

PREP

10 min

COOK

1 min

READY

1½ hrs

Ingredients

1 ⅛ 266
CUPS ML WATER
½ 118
CUP ML SEVEN GRAIN CEREAL *
¼ 59
CUP ML GRAPE NUTS CEREAL
2 ½ 591
CUPS ML BREAD FLOUR
¼ 59
CUP ML WHOLE-WHEAT FLOUR
2 3E+1
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML SALT
1 ½ 23
TABLESPOONS ML MILK, SKIM, (NON FAT) POWDER
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
1 ½ 23
TABLESPOONS ML APPLESAUCE
or margarine

Directions

Put all ingredients into pan and push start. This bread is really unique.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 103 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% • Vitamin C 1%
Calcium 1% • Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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