Search
by Ingredient

Grand Hotel Pasta & Fish

StarStarStarStarHalf star

Submitted by jagshunny

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

¼ 59
CUP ML OLIVE OIL
1 1
EACH EACH GARLIC CLOVES
sliced
½ 226.8
POUND G FLOUNDER FISH FILLETS
cut in 1/2 inch strips
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
flat leaf, chopped
2 3E+1
TABLESPOONS ML BASIL
freshly chopped
¼ 59
CUP ML WHITE WINE *
4 4
EACH EACH ITALIAN PLUM (ROMA) TOMATOES
halved seeded, cut in 1/2 inch slices
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground, to taste *
½ 226.8

Directions

In a large skillet, heat the oil over medium heat.

Add the garlic; cook 2 minutes or until garlic is lightly golden.

Add flounder, parsley, and basil.

Cook for 2 minutes, stirring gently.

Add wine and tomatoes.

Simmer 4 minutes to cook the fish and tomatoes.

Season with salt and pepper to taste.

Keep warm over low heat.

Cook spaghetti according to package directions.

Drain; toss with sauce.

* not incl. in nutrient facts Arrow up button

Comments


kuriouskutie1971

This was actually very good , I was suprised, but then anything with pasta is great... I topped with a lil fresh parm...

 

 

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 197 66% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 54mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 24g
Vitamin A 26% Vitamin C 33%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe