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Glorified Pork Chops

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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6 each pork chops
1/2 inch thick
* Camera
1 each soup, cream of celery
can
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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6 each pork chops
1/2 inch thick
* Camera
1 each soup, cream of celery
can
* Camera
59 ml water
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Directions

In skillet, in hot oil, brown half the chops 10 minutes, or until browned.

Repeat with remaing chops.

Spoon off fat.

In skillet, combine soup and water.

Heat to boiling.

Return chops to skillet.

Cover; cook over low heat 10 minutes or until chops are no longer pink, stirring often.

Serve over rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 17106% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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