Ginger Broccoli Soup
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | tablespoon |
ghee (clarified butter)
|
|
1 | medium |
onions
thinly sliced |
|
3 ¾ | cups |
vegetable stock
|
|
2 ½ | cups |
water
|
|
1 | inch |
ginger
grated |
* |
½ | teaspoon |
cayenne pepper
|
|
1 | each |
lemon
juice of |
|
¾ | pound |
broccoli florets
cut into bite size florets |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 | ml |
ghee (clarified butter)
|
|
1 | medium |
onions
thinly sliced |
|
887 | ml |
vegetable stock
|
|
591 | ml |
water
|
|
1 | inch |
ginger
grated |
* |
2.5 | ml |
cayenne pepper
|
|
1 | each |
lemon
juice of |
|
340.2 | g |
broccoli florets
cut into bite size florets |
Directions
Melt ghee over medium low heat and add onion.
Cook until it begins to brown, stirring occasionally.
Meanwhile heat stock, water, ginger in pot for 5 to 6 minutes, do not let boil.
Add onion, cayenne, lemon juice and broccoli.
Cook over medium heat for 7 minutes, stir occasionally.
Do not let soup boil.
Serve right away.