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Georgia Waldorf Salad

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Submitted by teager

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

5 5
MEDIUM MEDIUM APPLES
1 15
TABLESPOON ML LEMON JUICE
1 237
CUP ML CELERY
diced
½ 118
CUP ML PEANUTS
chopped
158
CUP ML MAYONNAISE
¼ 59
CUP ML PEANUT BUTTER
1 1
DASH DASH SALT *
1 1

Directions

Core and dice unpeeled apples.

Toss with lemon juice. Add celery and nuts.

Blend a small amount of mayonnaise into peanut butter, then blend mixture into remaining mayonnaise.

Add salt and toss with first mixture.

Serve on greens.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 175g (6.2 oz)
Amount per Serving
Calories 288 63% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 251mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 10%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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