Gemfish in Chermoula Marinade
74
74
Ingredients
| 2 | pounds |
gemfish
|
* |
| ½ | bunch |
parsley leaves
|
|
| ½ | bunch |
coriander
|
* |
| 3 | Cloves |
garlic
|
* |
| ½ | tablespoon |
paprika
|
|
| ½ | tablespoon |
cumin
|
|
| 1 | teaspoon |
coriander
|
|
| 1 | pinch |
cayenne pepper
|
* |
| 2 ½ | ounces |
lemon juice
|
|
| 3 | ounces |
olive oil
|
Directions
In food processor, process half a bunch of fresh coriander, half a bunch of parsley, 3 large cloves of garlic, ½ tablespoon each of paprika and cumin, one teaspoon coriander, pinch of cayenne, 2½ oz lemon juice, 3 oz olive oil.
Marinate 2 lb of Gemfish in this mixture for at least one hour, but preferably overnight.
Remove fillets from marinade, place in griller or barbeque, basting in marinate while cooking.
Cook 2 to 3 minutes each side, turning carefully only once.
Nutrition Facts
Serving Size 32g (1.1 oz)Amount per Serving
Calories 12797% of calories from fat
% Daily Value *
Total Fat 14g
21%
Saturated Fat 2g
9%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
1g
Vitamin A 14%
•
Vitamin C 21%
Calcium 1%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
