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Gemfish in Chermoula Marinade

 

74

Yield

6

servings

Prep

1

hrs

Cook

10

min

Ready

1

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

2 pounds gemfish
*
½ bunch parsley leaves
½ bunch coriander
*
3 Cloves garlic
*
½ tablespoon paprika
½ tablespoon cumin
1 teaspoon coriander
1 pinch cayenne pepper
*
2 ½ ounces lemon juice
3 ounces olive oil

Directions

In food processor, process half a bunch of fresh coriander, half a bunch of parsley, 3 large cloves of garlic, ½ tablespoon each of paprika and cumin, one teaspoon coriander, pinch of cayenne, 2½ oz lemon juice, 3 oz olive oil.

Marinate 2 lb of Gemfish in this mixture for at least one hour, but preferably overnight.

Remove fillets from marinade, place in griller or barbeque, basting in marinate while cooking.

Cook 2 to 3 minutes each side, turning carefully only once.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 12797% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 14% Vitamin C 21%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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