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Garlic, Cheese, & Nut Dip

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Submitted by era

YIELD

2 1/2 cups

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

2 2
EACH EACH GARLIC CLOVES
½ 118
CUP ML CREAM CHEESE
softened
½ 118
CUP ML SOUR CREAM
¼ 59
CUP ML WHITE ONION
diced
1 ½ 7.5
TEASPOONS ML PAPRIKA
1 ½ 7.5
TEASPOONS ML CURRY POWDER
1 ½ 7.5
TEASPOONS ML CHILI POWDER
1 15
TABLESPOON ML DILL WEED
fresh chopped
1 237
CUP ML CHEDDAR CHEESE
sharp, shredded
79
CUP ML WALNUTS
chopped

Directions

Crush the garlic with a garlic press and beat into the cream cheese until the mixture is smooth.

Blend in the sour cream. Mix in the onion, spices, and dill, blending well.

Fold in the cheddar cheese and nuts.

May be served at room temperature or chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 361 80% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 289mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 27g
Vitamin A 31% Vitamin C 7%
Calcium 30% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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