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Garlic & Rosemary Steak

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Submitted by Lisa1115

YIELD

10 servings

PREP

15 min

COOK

25 min

READY

6 hrs

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
½ 118
¼ 59
8 8
LARGE LARGE GARLIC CLOVES
minced *
4 2E+1
TEASPOONS ML ROSEMARY LEAVES
crumbled
3 ½ 1.6

Directions

Combine first five ingredients, pour into a liquid tight container or plastic bag, then add steak.

Refrigerate overnight, turning occasionally.

Bring steak to room temperature. Preheat broiler 5 minutes.

Remove steak from marinade and pat dry. Transfer marinade to heavy saucepan.

Broil steak to desired doneness, about 10 minutes per side for rare.

Transfer to platter. Let stand 10 minutes.

Bring marinade to a boil. Thinly slice steak across grain.

Arrange on platter.

Serve, passing marinade separately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 319 34% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 817mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 95g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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