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Fruit Tzimmes

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

50 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds fruit
mixed*
4 tablespoons honey
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¼ teaspoon cinnamon
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½ teaspoon salt
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½ cup brown rice
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2 cups water
boiling
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2 tablespoons all-purpose flour
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1 cup water
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2 tablespoons butter
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Ingredients

Amount Measure Ingredient Features
680.4 g fruit
mixed*
6E+1 ml honey
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1.3 ml cinnamon
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2.5 ml salt
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118 ml brown rice
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473 ml water
boiling
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3E+1 ml all-purpose flour
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237 ml water
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3E+1 ml butter
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Directions

Wash fruits in hot water; drain.

Combine with rice, honey, seasonings, and water. Bring to the boiling point, then reduce heat and simmer slowly until the rice is tender (20 to 30 minutes). It may be necessary to add a little water. Heat flour in small skillet until light brown, stirring constantly to prevent burning. Stir in butter. Slowly add water, stirring constantly. When einbren is smooth and thick, add to fruit. Cook until the fruit liquid has thickened. Remove to a casserole and brown lightly under the broiler flame for a few minutes. Serve hot as a dessert. Serves 6 to 8. Source: Kwaj Cuisine Posted by Dar Rains



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 404g (14.3 oz)
Amount per Serving
Calories 38016% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 17%
Sugars g
Protein 10g
Vitamin A 14% Vitamin C 213%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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