Search
by Ingredient

Fruit Tortilla Pizza

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 small flour tortillas
fat-free
* Camera
1 cup ricotta cheese
fat-free
Camera
½ cup cottage cheese
lowfat
* Camera
2 ½ tablespoons brown sugar
Camera
½ teaspoon cinnamon
Camera
1 cup mixed fresh fruit
*

Ingredients

Amount Measure Ingredient Features
4 small flour tortillas
fat-free
* Camera
237 ml ricotta cheese
fat-free
Camera
118 ml cottage cheese
lowfat
* Camera
38 ml brown sugar
Camera
2.5 ml cinnamon
Camera
237 ml mixed fresh fruit
*

Directions

Preheat oven to 450℉ (230℃).

Line baking sheet with foil and lightly spray with nonfat cooking spray.

Place tortillas on baking sheet and bake for 3 to 5 minutes, just until crisp.

In a food processor or blender, combine ricotta cheese, cottage cheese, 1 tablespoon brown sugar and cinnamon; blend until smooth and creamy.

Divide cheese mixture evenly among tortillas; top each tortillas with ¼ cup mixed berries.

Sprinkle remaining brown sugar on top of berries and bake 5 minutes, until heated through .

Serve immediately.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 8642% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 29mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe