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Fruit Stuffed Pork Chops with Apple Rings

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

55 min

Ready

100 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup cinnamon-raisin bread
crumbs
*
½ cup apples
diced, not peeled
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¼ cup pears
diced, not peeled
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2 tablespoons onions
minced
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1 tablespoon celery
minced
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1 tablespoon margarine
melted
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½ teaspoon sugar
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1 x salt and black pepper
to taste
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1 x sage
ground, to taste
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4 each pork chops
butterflied, boneless
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1 tablespoon margarine
melted
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2 tablespoons apple juice
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1 tablespoon water
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Glazed apple rings
2 each apples
cooking, large
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2 tablespoons lemon juice
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¾ cup water
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¼ cup sugar
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2 tablespoons light corn syrup
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Ingredients

Amount Measure Ingredient Features
177 ml cinnamon-raisin bread
crumbs
*
118 ml apples
diced, not peeled
* Camera
59 ml pears
diced, not peeled
* Camera
3E+1 ml onions
minced
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15 ml celery
minced
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15 ml margarine
melted
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2.5 ml sugar
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1 x salt and black pepper
to taste
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1 x sage
ground, to taste
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4 each pork chops
butterflied, boneless
* Camera
15 ml margarine
melted
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3E+1 ml apple juice
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15 ml water
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Glazed apple rings
2 each apples
cooking, large
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3E+1 ml lemon juice
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177 ml water
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59 ml sugar
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3E+1 ml light corn syrup
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Directions

Combine first nine ingredients; stir well.

Fill pockets of pork chops with stuffing mixture, and secure with wooden picks.

Sprinkle chops with salt and pepper.

Brown chops on both sides in 1 tablespoon melted butter in a skillet.

Add juice and water; cover, reduce heat, and simmer 55 minutes or until chops are tender.

Arrange chops down the center of a serving platter; surround with Glazed Apple Rings.

Garnish with fresh sage leaves, if desired.

Apple Rings: Core apples.

Slice into ½-inch-thick rings; toss with lemon juice.

Combine water, sugar, and syrup in a skillet; bring to a boil.

Boil 2 minutes or until sugar dissolves, stirring constantly.

Layer apple rings in skillet.

Add any remaining lemon juice; reduce heat, and simmer 8 minutes or until rings are tender, turning once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 16931% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86mg 4%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 16%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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