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Fruit Pudding

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup raisins, seedless
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1 cup suet
chopped
*
1 cup molasses
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1 cup milk
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1 teaspoon salt
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1 teaspoon baking soda
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¼ cup water
boiling
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½ teaspoon cinnamon
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½ teaspoon nutmeg
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½ teaspoon allspice
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¼ teaspoon cloves
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1 x all-purpose flour
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Ingredients

Amount Measure Ingredient Features
237 ml raisins, seedless
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237 ml suet
chopped
*
237 ml molasses
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237 ml milk
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5 ml salt
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5 ml baking soda
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59 ml water
boiling
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2.5 ml cinnamon
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2.5 ml nutmeg
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2.5 ml allspice
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1.3 ml cloves
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1 x all-purpose flour
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Directions

Combine and mix all the ingredients above, adding the dissolved soda last.

Pour into a well-greased mold, cover tightly and steam for 3 hours.

Serve with Brown Sugar Pudding Sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 3323% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 525mg 22%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 1%
Calcium 18% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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