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Frosted Brownies

 

7

Yield

12

servings

Prep

15

min

Cook

35

min

Ready

50

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

Brownies
1 cup all-purpose flour
cup sugar
¼ cup cocoa powder
2 tablespoons cornstarch
1 teaspoon baking powder
½ teaspoon baking soda
¾ teaspoon salt
2 each egg whites
lightly beaten
*
½ cup milk, skim, evaporated
½ cup applesauce
cup light corn syrup
1 teaspoon vanilla extract
Cocoa icing
1 cup powdered sugar
1 tablespoon cocoa powder
½ teaspoon vanilla extract
1 tablespoon milk
skim suggested

Directions

In medium bowl, mix together the flour, sugar, cocoa, cornstarch, baking powder, baking soda, salt until blended.

In separate bowl stir together egg whites, evaporated skim milk, apple sauce, corn syrup, and vanilla.

Add dry mixture to wet and stir until just blended.

Heat oven to 350℉ (180℃).

Spray 8x8x2 baking pan with cooking spray.

Bake 30 to 35 minutes or until cake tester comes out clean.

Remove from oven and cool.

Prepare icing: In a medium bowl blend all icing ingredients.

Beat with wire whisk until smooth. Spread on brownies and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 1673% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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