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Fresh Strawberry Scones

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Recipe

 

Yield

servings

Prep

30 min

Cook

15 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ¾ cups all-purpose flour
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2 tablespoons margarine
reduced-calorie
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2 teaspoons baking powder
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½ cup orange juice, concentrated
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¼ cup milk, low-fat
plus 1 tablespoon
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1 teaspoon lemon zest
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2 cups strawberries
sliced
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4 tablespoons strawberry jam
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Ingredients

Amount Measure Ingredient Features
414 ml all-purpose flour
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3E+1 ml margarine
reduced-calorie
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1E+1 ml baking powder
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118 ml orange juice, concentrated
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59 ml milk, low-fat
plus 1 tablespoon
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5 ml lemon zest
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473 ml strawberries
sliced
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6E+1 ml strawberry jam
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Directions

Sift the flour and baking powder together.

Cut in the margarine until the mixture resembles coarse crumbs.

Mix the fruit juice concentrate and milk together, stir in the lemon zest.

Make a well in the center of the flour mixture, pour in the liquid and begin to mix together using a plastic dough divider or rubber spatula.

The dough should come together forming a ball, yet remain fairly sticky, hence the need for the dough divider.

Knead the dough a few times in the bowl until it forms a workable ball, yet retaining most of its stickiness - you may need to work in an extra tbsp or two of flour.

Pat the dough down to a circle about ¾ inch thick, wrap in plastic and refrigerate for at least one hour.

Prepare a baking sheet by sprinkling it with a generous amount of flour.

Cut the dough with a serrated knife down the middle, as if you were splitting an english muffin.

Place the bottom half of the scone dough on the baking sheet, lay the sliced strawberries evenly and place dallops of the jam to cover the bottom half.

Lay the top of the scone dough over this and slightly crimp the edges together.

You may want to carefully lift the dough at this point to check that enough flour has been sprinkled beneath it to prevent it from sticking while it bakes.

If not, add a little extra.

Pre-heat the oven to 400℉ (200℃).

Cut the dough, using the dough divider or a blunt knife, into 8 equal pie-shaped wedges.

Brush the top with a little milk or egg whites for a shinier appearance.

Bake for 14 minutes or until browned.

Serve when cooled just enough to handle, or store covered and re-heat in the toaster oven to crisp.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 39415% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 93mg 4%
Total Carbohydrate 26g 26%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 9% Vitamin C 167%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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