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Fresh Chilli Chutney

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Submitted by briana817

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

½ 118
CUP ML HOT CHILI PEPPERS
or green chiles, fresh
½ 118
CUP ML MINT LEAVES
fresh *
1 15
TABLESPOON ML LIME JUICE
or lemon juice
1 5
TEASPOON ML GINGER
fresh, chopped
1 1
X X SALT *

Directions

Wash and dry the chillies.

Cut off the stalks and chop.

Mix all the ingredients together about 15 minutes before serving.

Warning this one is for fire eaters only!!!

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 5 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 25%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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