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Food for the Brain Dead Pasta Salad

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup mixed vegetables
frozen
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1 cup sweet potatoes, or yams
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1 x salad dressing, low-fat
or fat-free
*
3 cups pasta
cooked
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml mixed vegetables
frozen
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237 ml sweet potatoes, or yams
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1 x salad dressing, low-fat
or fat-free
*
7.1E+2 ml pasta
cooked
* Camera

Directions

Mix ingredients together.

Serve!



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 2183% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 212% Vitamin C 18%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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