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Flavory Pot Roast

 

16

Yield

8

servings

Prep

15

min

Cook

2

hrs

Ready

2

hrs

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

4 pounds beef chuck roast
1 envelope onion soup mix
*
1 can mushrooms
sliced
*

Directions

On sheet of foil, sprinkle soup mix on all sides of roast; top with mushrooms.

Wrap loosely, sealing edges airtight with double fold.

Place in shallow baking pan.

Bake 375℉ (190℃). for 2½ hours or until meat is tender.

When meat is done, remove from oven.

Open one end of foil and pour juices into saucepan.

Juices may be served as natural gravy or thickened with flour.

Lift meat to serving platter.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 68557% of calories from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 17g 87%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 114mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 137g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 32%
* based on a 2,000 calorie diet How is this calculated?

 

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