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Flavorful Beans with Mushrooms

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Submitted by cutiepie

YIELD

2 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

12 346.8
OUNCES ML/G MUSHROOMS
finely chopped
12 346.8
OUNCES ML/G SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
12 346.8
OUNCES ML/G ADZUKI BEANS
cooked *
3 45
TABLESPOONS ML OLIVE OIL
2 1E+1
TEASPOONS ML TARRAGON LEAVES
½ 2.5
TEASPOON ML DILL SEED
½ 2.5
TEASPOON ML SALT

Directions

Preheat oven to300 degrees.

Lighly grase a 4 x 8 baking dish with sesame oil.

Combine all ingredients and place in the baking dish.

Bake for 25 minutes with a cover.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 204 88% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 15% Vitamin C 24%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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